"I recently took PH’s Run Technique Clinic and have been very pleased with the results. I’ve been working on my run technique (by reading books on Pose method & Chi running) for the past 4 months, but having someone see me and explain the direct application of the technique made all the difference. I did a brick workout a week after the run clinic (1 hour bike plus 3-mile run) and it felt great. Faster times and no pain! Thank you!"
--Todd

Performance High, LLC

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Individual Coaching Packages

Basic Performance Plan

This service plan provides all the basic information you need to improve your fitness. If your training needs a bit of direction and guidance, this plan is perfect for you!

Performance Plan

This service plan provides training information tailored to you! Through performance testing, we create your training plan to meet your strengths, limiters, and goals.

High Performance Plan

Recommended for the truly serious athlete, this service plan takes training to the next level. By incorporating training principles often overlooked by recreational athletes - optimal recovery, individualized nutritional planning, and mental training - you can train and compete like the elites!

Training Plan Packages

Contact us for pricing information.

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