"I recently took PH’s Run Technique Clinic and have been very pleased with the results. I’ve been working on my run technique (by reading books on Pose method & Chi running) for the past 4 months, but having someone see me and explain the direct application of the technique made all the difference. I did a brick workout a week after the run clinic (1 hour bike plus 3-mile run) and it felt great. Faster times and no pain! Thank you!"
--Todd
Performance High provides individualized training programs for endurance athletes. Age-grouper or elite, Performance High can help you achieve your goal.
Contact us for information on using online, individualized coaching to realize your athletic potential.
February 1, 2012 : T3 Sat. Workout Time now 1:00-3:00 p.m.!!
January 30, 2012 : FLOW Fundamentals Freestyle Workshop - Sat., 2/4
January 23, 2012 : "Fast Feet" Foundation Clinic on Wed., 2/22
All contents © 2008-12 Performance High LLC of Boise, Idaho | Website by Handmade Designs
